STRATEGIC COACHING SERVICES

strategic coaching for lawyers, corporate professionals, & high achievers

Internally

  • Add 1-2 drops of essential oil to your drinking water, juice, NingXia Red®, almond milk, or smoothie.

  • Add 1-2 drops of essential oil to your meals when cooking.

  • Put a few drops of essential oil into a gel capsule and swallow with water.
  • Add 1-2 drops of essential oil to your drinking water, juice, NingXia Red®, almond milk, or smoothie.
  • Add a drop of essential oil to a teaspoon of honey.
  • Young Living also offers nutritional supplements to support you in meeting your health and wellness goals the natural way.

Environmentally

  • Add 3-4 drops of essential oils to your laundry detergent.

  • Add 8-10 drops of essential oils to a spray bottle with water for a natural air freshener.

  • Make your own natural cleaning supplies with essential oils (see the Natural Cleaning e-book below).
  • Young Living also offers an all natural Thieves cleaner enhanced with essential oils.

Aromatically

  • Convenient, quick and easy to use (and they smell amazing!).

  • Non-toxic to our bodies, environment and planet.

  • Uplifting on a physical, emotional, mental, and spiritual level.

  • Free from harsh chemicals.
  • Effective at permeating the skin and cell membranes, so they can be carried throughout the blood and tissues within minutes.
  • Money savers . . . as you replace store bought items.

Using Essential Oils

Topically

  • Put a few drops of essential oil directly on to the part of your body that needs some support and gently massage it in with your hand. Some oils may require dilution with a carrier oil like olive oil, jojoba oil, almond oil, or coconut oil. Follow the dilution directions for each oil.
  • Use your favorite essential oil as a perfume or cologne.
  • Young Living also offers a complete line of natural personal care products enhanced with essential oils.