Awakening Through Food ("ATF")


Are you ready To awaken to the limitless power that lives inside of You?  To live consciously? To let go of relying on external power and authority? to put down your addiction to people, food and behaviors? are you ready to live a life full of Health, wealth, energy, passion, vibrancy and joy? 

Gail Wisner, Esq. graduated from Brooklyn Law School where she began her career in a white collar litigation firm and then moved on to work for the world's largest real estate transactional company, where she spent the first decade of her career.  Eating Healthy and reducing stress was always a deep value for Gail since she was in high school and to honor that value she eventually left the legal and corporate world to pursue her passion, helping others transform their lives to become happier, healthier and less stressful.  Gail went back to school and studied at the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, Paleo, raw live foods, vegan, macrobiotics, and everything in between. She also got certified in drug and addiction counseling and spent over 15 years attending various 12 step programs where she got a solid understanding on the complexities of addiction and the best way to treat them.  She also studied high flame coaching techniques with Rich Litvin, where she learned to take high achievers to their greatest level of success.  Gail has worked with high powered men and woman and helped them attain even greater levels of success, while managing their stress levels and teaching them to create time for themselves and their families. 

In addition to studying with Rich, Gail also studied with the world's top health and wellness experts including: 

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition

  • Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author

  • David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center

  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author

  • Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions

  • Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author

  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health

  • Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author

  • Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author

  • David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition

  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University

  • Mark Bittman, New York Times Columnist, Bestselling Author

  • Brian Clemente, Director of Hippocrates Health Institute

Gail's vast array of education has equipped her with extensive, cutting-edge knowledge in holistic nutrition, preventative medicine and advanced coaching techniques. Drawing on her expertise, she works with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food, lifestyle choices and ways of thinking that work best for you.  All clients walk away with improved energy, balance, health, focus and happiness.  You will also learn how to listen to the messages your body is sending you and how to feed what's truly missing so that food becomes your fuel for living passionately, with purpose and meaning.  You will learn to honor and respect your body and to treat it with dignity and respect.

Each session will lead you to inspired action and motivate you to move closer to your goals. You will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship, career and money. Gail will personally and carefully guide you to make simple, small changes that transform your life.  YOU are READY!  The time is NOW!